Weight Loss Success Story #41

How Jackie Lost 8 lbs

I've just completed your 30-day diet. I was as faithful as I could be, but with my son's graduation and Memorial Day holiday with family, I cheated a little. However, I'm still happy with the result -- I lost 8 pounds. I needed to lose 15, hoped to lose 20 (so I could justify treating myself to ice cream), but was very satisfied with 8.

The pounds don't mean as much as the inches -- I've lost 1" from my waist, 3/4"
from each thigh, and 1.5" from my hips. The best part is that with the measurement differences, I'm encouraged enough to continue eating better.

Your diet helped me because apparently I don't have the self-discipline necessary to eat just
enough without a specific menu in front of me.

Thank you for helping me get a good start.

Jackie D.
Gainesville, GA